Tuna Loin marinated in a spicy Salt & Pepper glaze, served with egg noodles, tenderstem broccoli and carrots in a light hoisin & soy sauce, finished with sesame seeds & coriander
Cook Tuna Loin on a high heat for a few minutes on each side to achieve a pink centre. Julienne cut the carrots instead of grating.
Cooking Method
Coat the tuna steaks with the Pureety Spicy Salt & Pepper marinade in a mixing bowl or tub and leave to glaze in ovenproof tray for at least 30 mins
Heat up a wok or deep sided frying pan, then cook the onions until soft. Add the peppers and continue to cook for a few minutes
Next, add the carrot, sesame oil, spring onions and broccoli and then cook out for a few minutes
Heat your grill on a moderate to high heat and grill the tuna steaks to your liking, turning half way through (approx 5-10 mins on each side) (depending on thickness and how you like it cooked)
Add the soy sauce, hoisin & cooked egg noodles to the pan
Mix and bring to the boil, ensuring your noodles are hot
Add the lime juice & coriander then you're ready to plate up
Serve the cooked tuna steaks on top of the noodles
Garnish with the some extra spring onion, coriander and sesame seeds
Ingredients
410g Egg Noodle
60ml Soy Sauce
2tbsp Sesame Oil
100ml Water
100ml Hoisin Sauce
1ml Carrot , Grated
2ml Mixed Peppers , Sliced
1ml Red Onion , Sliced
1tspn Sesame Seeds
2tbsp Coriander , Chopped
1ml Lime , Juiced
2ml Spring Onions , Sliced
452g Tuna Loin Steaks
200g Tenderstem Broccoli , Sliced
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Sign up to our newsletter and Get 20% off your first box of 10*
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*Offer available to new customers and only available on your first box of 10.
Your discount code will be emailed to you when you sign up.
Reviews
Feel the love...
No love just yet... If you have tried our Spicy Salt and Pepper Tuna Steak with Egg Noodles why not leave a review!